21 Day Challenge – Day 6!

So we all made it through our first weekend!  Here it is day 6 and I feel amazing! I feel completely normal!  I’m not hungry and haven’t had any cravings! I have lost a few pounds and I feel light and have lots of energy.   And I have been sleeping like a baby!  One thing that helps me through this time is making lots plans to do things that don’t involve eating. Going to the movies, taking a hike or long walk with some friends or scheduling a massage or yoga class.  Keep yourself busy and having things to look forward to lessen the focus on food. We are just one third of the way there! Looking forward to the next week!

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